Freebies

This ebook is a collection of essential oil recipes that support a happy and healthy home over the winter months.

The Wellness Plan is an interactive eBook for the women that feel they need more nourishment in their lives so they can better serve others and most importantly, show up for themselves. This eBook identifies the areas of wellness that need refining or upgrading and gives an abundance of holistic wellness tips to live a Well Life.

7 Days of Self Care is a FREE series to help you reconnect with your body through 7 simple, yet profound practises. 

7 Days of Self Care are for those women who feel lethargic and unmotivated, want to connect with themselves on a deeper level, are reactive and disconnected, struggle with both quality and quantity of sleep, feel unappreciated and in need of nurturing and need more self care in their lives

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