Awaken is an online course that is designed to rouse the women you truly are, before society and the world imprinted, shaped and decided for you.

Awaken is for those women who..

  • Are lacking direction or feel like they are floating in life
  • Are not showing up fully for themselves, their family or their partner
  • Want to live without the constant fear of judgement, self-criticism or comparison.
  • Want to shift limiting beliefs they have of themselves, career, money, body etc. 
  • Want to feel comfortable and confident in their own skin

In this online course you will delve into 7 branches of my AWAKEN pillar –

  • The power of reflecting 
  • Unpacking your emotions
  • Debunking belief systems 
  • Releasing the pressure valve 
  • The truth about authenticity and self-acceptance
  • Body image, comparison and not-enoughness
  • Moving from internal to external

Inclusions –

  • Access to online learning portal
  • Awakening questionnaires and journal prompts
  • Interactive videos
  • Awakening Meditations
  • Weekly practises that facilitate deep transformation
  • Intimate FB group

I also want to gift you with a 30 min connection call afterwards to debrief and be your support person.

What women have said about their experience..

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