7 Days of Self Care

This is a FREE series to help you reconnect with your body through 7 simple, yet profound practises.

7 Days of Self Care are for those woman who:

  • Feel lethargic and unmotivated
  • Are reactive and disconnected
  • Struggle with both quality and quantity of sleep
  • Feel unappreciated and in need of nurturing

Lets dive in!

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